🌙 The Mystery of Healing Through Déjà Vu Dreams

December 06, 2025

🌙 The Mystery of Healing Through Déjà Vu Dreams Dreams are more than nightly images: they are portals to the unconscious and pathways of transformation. In my clinical work, I use the process of the déjà vu dream as a tool to center healing and reverse trauma.

✨ How It Works

Déjà vu in dreams brings forth images that seem repeated, as if they had already been lived.

• This repetition creates space for the patient to recognize the trauma and perceive the scene that originated it.

• During the dream, it is possible to replace the traumatic image with a new action, creating a different narrative.

• This substitution generates awareness: the inner conflict is transformed into a new symbolic representation, opening the way for treatment and healing.

🔄 The Therapeutic Process

• Recognition: identify the repeated scene in the dream.

• Awareness: realize that the image is the result of trauma.

• Substitution: create, within the dream, a new action or image that reverses the traumatic impact.

• Integration: bring this experience into waking life, strengthening the healing process.

🌌 Reflection

The déjà vu dream is not just a mysterious repetition: it is an opportunity to rewrite the inner story. By transforming images of pain into new actions, the patient finds a path of liberation and reconciliation with themselves.